Resources
Other Practitioners & Support
Non-Carceral Peer Support & Warmlines
Fireside Project (psychedelic peer support)
Non-Carceral Peer & Community-Based Crisis Support
Downloadable Resources
Body Sensations, Feelings, & Needs Lists - Meenadchi
Circle Model Nervous Systems States, Resilience Tools List, and Nervous System State Shifts - Char Kasza
Harm Reduction Guide to Coming off Psychiatric Drugs and Withdrawal
Books I Recommend
Decolonizing Non-Violent Communication - Meenadchi
Things To Do Instead of Killing Yourself - Jon-Michael Frank
Free Healing Resources
Weekly Healing Meditation, Aura Healings, & Healing Circle by the Psychic Horizons Center
Guided Audio Meditations, & Written Meditations by Medical Medium
Podcasts I Listen to
Resourcing: Joy, Pleasure, & Belonging
Resources aren't only about getting through hard things. Joy, pleasure, beauty, humor, music, art, and belonging are all sources of support and aliveness.
Here are some things that have brought me joy, sparked my curiosity, or reminded me that being alive can be an experience worth inhabiting.
Books
We Both Laughed in Pleasure: The Selected Diaries of Lou Sullivan
I Dreamed I Was A Very Clean Tramp: An Autobiography - Richard Hell
Belonging: Remembering Ourselves Home - Toko-pa Turner
Fuck That: An Honest Meditation - Jason Headly
Vom kleinen Maulwurf, der wissen wollte, wer ihm auf den Kopf gemacht hat(The Little Mole Who Wanted to Know Who Pooped on His Head) - Werner Holzwarth & Wolf Erlbruch
Momo by Michael Ende
Podcasts
Spooked - Snap Judgement
A Playlist For You
Order is intentional. Listen how you want.